10 Ways to Build and Develop Resilience

10 Ways to Build and Develop Resilience




How to Raise Self Esteem in Four Easy Steps

How to raise self esteem when confronted with an unpleasant day can be challenging even to the most confident individual. People who possess a solid reassurance about themselves will be affected only to a limited degree, whereas a person with a limited sense of self-worth may be devastated. Improving self-worth and learning how to obtain self-esteem is not only achievable but extremely rewarding.

Uniqueness – Let’s Learn to Celebrate Ours!

“When you affirm your own rightness in the universe, then you co-operate with others easily and automatically as part of your own nature. You, being yourself, help others be themselves. Because you recognize your own uniqueness you will not need to dominate others, nor cringe before them.” – Scott Reed

The Secret Power of Loving Yourself in 3 Steps

In business we’re usually told all about the importance of caring about our clients and customers. But the truth is many people don’t achieve the business success they could because they don’t spend enough time loving themselves. Here are three tips on putting that right.

Building Self-Esteem – 6 Tips To Get You Started

Self-esteem is having pride in yourself. It means having self-respect. When you display a positive image about yourself, it can also be defined as self-esteem. It’s very essential to have a positive self-esteem to get what you want in life. This article will show you 6 easy tips to start building your self esteem.

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Ways To Improve Self Esteem

I hope that the following article will help you to better understand this topic. Some people who have a low self value relay to a great extent on their day to day performances. The positive external experience and encouragements help them to fight the negative feelings that they have about themselves. These negative feelings very often upset the people with a low self esteem in some situations and cases these feelings anguish them.

How To Build Self Esteem

Self Esteem is the value of your own self or your self worth. Loss of self esteem can occur any time and causes more depressive disorder in your life. Loss self value may mean that you lose the goal of your life and do not feel like living. The building back of your self esteem is the first step to lead a pleased and satisfied life. The building of self esteem helps by giving a rise to your self confidence.

The Self Esteem’s Vampire

The Vampire is an archetype of people how uses to suppress others in order to nourish their self importance. They are nice people, smart, polite, charismatic… real charmers. The type of people you would like to be friends with. They are interesting people and usually successful in their field or occupation. They are great fun to be with, funny (usually cynical) and good-looking.

What Ever Happened to the Words “Please” and “Thank You”?

What has happened to common courtesy and using words that convey respect, gratitude, and thoughtfulness? With groups of children coming to our house over a three hour time span, only one child said “please” and “thank you” and was the only one who wished us “Happy Halloween.” Isn’t common courtesy and good manners.

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Overcoming Self-Criticism

When you look in the mirror are you happy with who you see? If you are like most people you will tend to see your own faults over your qualities. It’s amazing how critical and judgmental we can be with ourselves. It can suck the vitality and energy out of our life if we are constantly chipping away at who we are. It’s like trying to blow up a balloon with a pin hole in it. It takes constant effort. Our incessant internal criticism and judgment deflates our self-esteem faster than we can fill it.

Half Full Or Half Empty

You are what you make yourself. Make a decision to be either half full or half empty.

How to Build Your Self Esteem

Self Esteem is very important topic for everybody. Every body has their own self esteem. There is need to develop self esteem in today’s age.

Fear and Its Ramifications – Do You Let It Interfere? How and Why?

The other night I was listening to an audio interview and the main speaker made the startling statement that there is “no such thing as fear.” I say “startling” because even when the great motivators indicate that FEAR stands for “False Evidence Appearing Real,” I still feel strongly that fear exists.

How To Use Your Feelings For Building Self Confidence Levels

Learning to control your emotions and feelings are key to building confidence levels. You create feelings about everything that your senses dig out as you travel through life. You experience an immediate emotional reaction to everything.

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You Like Me – You Really, Really Like Me!

It is said that we cannot love others if we don’t love ourselves. It is also said that we won’t have high self esteem if we are not aware that we loved by others. So which comes first? How do you get one without having the other. Sometimes a child can be your best teacher.