3-Minute Meditations: Breathing In I Feel Calm

3-Minute Meditations: Breathing In I Feel Calm




The Genetics of Grey Hair

There are many myths about the reasons why hair turns gray. Though there are some health related causes of gray hair, modern genetics points to genes as a factor in hair color and graying. Learn more about genetic traits that are characteristic of those with gray hair.

Taking Risks: Your Ticket To Overcoming Shyness And Social Anxiety

One of the biggest blocks to overcome shyness and social anxiety is a reluctance to try things out. When we are feeling shy, we predict we will get a negative response from other, and are naturally more hesitant. As a result, we inhibit ourselves, hold back, and stay on the sidelines.

Is Someone Treating You Like A Doormat?

There are many women who always want to please someone else in whatever they can. Some women go out of their way to please others so much so that others begin to lose respect for them and the result is getting treated like a doormat.

Do What You Do Best

Sometimes we all wonder why we are here on earth and living such wonderful, exciting and interesting lives day after day. When ever you find yourself thinking along those lines, that is the time for you to pause and reflect on your life – the history of your life.

Inner Voice: Why Do Some People Find It Hard To Listen To Their Inner Voice?

There is something called an inner voice and this is available to each one of us. But although this is the case, it doesn’t mean that one is in tune with their inner voice or even knows that they have one.

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How To Have Confidence to Pick Up Girls

This article will provide you with the tools you need to have confidence to pick up girls. At the end of the article I will even provide you with a pretty cool brand new website full of great pick up lines to use! Hope you enjoy.

You Are Beautiful!

Sometimes you have to stand alone, and weather the storms in life. Though many leaves may fall, you must learn how to look to your roots and say to yourself, that you are still beautiful! The pain of rejection, abuse, past failures, health conditions, or ruined relationships, seems at times, unbearable; however, you must not give up.

Narcissistic Behaviors

A narcissist is a person identified by vanity, conceit, egotism, and selfishness. Signs and traits of a narcissist include: Obvious self focus Problems in sustaining relationships Difficulty with sympathy Sensitive to insults Puffed-up body language Lack of psychological awareness Vulnerable to shame and not guilt Flattery to others that admire them Dislike those who don’t affirm them Lack of remorse Bragging Thinking they are more important Using other people Narcissistic Personality Disorder…

Most in Authority Aren’t Smart Enough To Tell You What To Do, Nor Should You Listen When They Do

Just because someone is in authority or appears to be in a position over you doesn’t mean they are as smart as you, that they know what they are doing, or that if you follow their direction it will help you succeed in life, climb the ladder, or get to where they are. Often people in authority have one goal in mind and that is to keep their authority and keep moving up the ladder, and they don’t really care what happens to you. In many regards you are just a pawn in their war and their way towards success.

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Start by Not Judging Yourself

Comparing oneself to others is one of the most self-defeating things that you will learn! You should embrace your unique talents and abilities instead of concentrating on your weaknesses.

The You That You Were Created To Be

Learn to be happy with who you are. We are all beautiful in different ways. Relish the knowledge that you and your personality are unique.

How to Get Yourself Off the Floor and Back on Track Despite Suffering Abuse?

Victims of violence in relationships are left traumatised, depressed and suicidal. Learn how to regain your strength and self-esteem.

Breaking Up With Body Image Bashing

After years of a secret affair with body bashing – I ended it. I reclaimed my self-love and self-esteem. I believe that you can too!

Clarifying the Difference Between Confidence and Arrogance

One of the problems with acting with confidence is fear of appearing arrogant. If you understand the difference between the two, you can avoid this fear. This means you can act with confidence unafraid of arrogance.

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