Self Esteem and Body Image
Your vision of body comes from psychological, emotional and social perception of ourselves. In short you see yourself as you imagine yourself being seen by world. And usually it is completely different when it comes to social reality.Breaking Out of Your Shell
Feelings of insecurity are incredibly hard to overcome, as they require an shift in thinking about yourself and how you are perceived. Before discussing how to go about overcoming insecurity, it’s best to begin with just what insecurity is.How to Gain Confidence – 3 Steps to Eliminating Limiting Beliefs
Eliminating limiting beliefs is a crucial part of learning how to gain confidence. There is a simple process that you can learn to eliminate unwanted beliefs.What Other People Expect of You
Managing people is tricky, because what we tell people can set up expectations. Children, above all, seem given to a suggestion, and telling them what we want, tells them what we expect. Sadly, talking to them about what we don’t want, can set an idea, in their young minds.Supercharge Your Confidence and Self Esteem
Firstly – what is self esteem? Generally, Self-esteem is a term used in psychology to reflect a person’s overall appraisal of his or her own worth.10 Self-Esteem Boosts
This article presents 10 different self-esteem boosts. You can use these to quickly get a sense of higher self-esteem.Shoe Lifts Are a Terrible Idea – Here’s Why
Some people that want to look taller will resort to wearing shoe lifts. While on the surface this may seem like a viable solution to look taller, shoe lifts only serve to create more problems in the future while never addressing the actual issue of height.
You need self esteem, but it doesn’t always come naturally or easily. You can’t touch it and yet it affects the way you feel, and you can’t see it and yet it’s always there when you look at yourself in the mirror. Self esteem isn’t bragging about how great you are, it’s more like quietly knowing you’re worth a lot.Taking the Lead – Gaining Confidence
Having a positive outlook in life can take you leaps and bounds to where you’re headed, your goal. Whether obstacles come one after the other, when you have that positive attitude, no one can stop you. It simply means that you’ve gained your ground.Wholesome Pleasures
Cultivating joy in your life is difficult to master given our current culture. It is really a good idea to turn inward when it comes to ensuring that you develop a sense of balance and tranquility. This article shows you how to create wholesome pleasures in your life.Ignoring the Evil Little Voice Inside
Ever have arguments with yourself and think your crazy. Well your normal, most people do and its time for the good to triumph over the evil!Confidence Building – What You Need to Succeed
If you are serious about confidence building, talking and planning about it will only get you so far. Ultimately if you want all the gains from a high self-esteem you will need to take action.Do You Need to Be More Assertive? Answer These Twelve Questions to Increase Your Effectiveness
It is not easy to change behavior and it can be scary to think about asserting yourself when you have never done that before. It helps to take baby steps. Keep the 4 R’s to assertiveness in mind and answer these twelve questions to plan your assertive communication and prepare yourself to take action.Building Self Esteem in Three Easy Steps
Look at the options within your own life. Are there any areas where you feel unfulfilled or resentful? Are you in a career where you feel there is no possibility for progress or promotion? Do you feel you have a lot to offer? Is there a new career or challenge you would like to try?