How the Eisenhower Matrix can fix your Procrastination issues

How the Eisenhower Matrix can fix your Procrastination issues




Distorted Thinking Will Damage Your Self Esteem – How to Repair It

Some events make people happy and others sad. Why does someone get mad about a particular event or situation, whilst to another person, it leaves them indifferent? You may reply that this person has a different personality and another was brought up this way. This article explores how you can improve your self esteem by examining what type of thinking occurs in your head.

How to Improve Your Self Esteem, Feel Happier, and Become Confident!

Are you feeling low? I can show you how to improve your Self Esteem, Self Confidence, and to finally become the Happy and Positive Person you always wanted to be!

3 Quick and Easy Fixes for Low Self-Esteem

I think it’s fair to say that all of us have suffered at some point with low self-esteem in one area or more of our lives. I know I have. Learning about how to build my own self-esteem is what led me to work as a Coach and Teacher, helping others to build theirs. I know it’s possible, and anyone who wants to improve their self-esteem can. Building your self-esteem is easier the more you do it. So finding some easy and quick fixes helps a lot.

How Is Poor Self-Esteem Responsible for the Way Your Life Is Now?

When your self-esteem (the feeling you hold about yourself) is not high you’ll enforce boundaries and limits on yourself. You do this to keep yourself safe. These limits become self-fulfilling and living as a person with low self-esteem is who you think you are and okay for you. You believe the limits are real and act accordingly, thinking you can’t do what you want to do. You become the biggest block to growth in your life. What you want is pushed further away by the one person you need to be on your side. You!

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How to Believe in Yourself – Easy Steps to Change Yourself

Every person believes in themselves, but they could believe negative things about themselves. They believe they cannot be happy, they are not good enough, they don’t deserve love and a lot of negative things. These are nothing else than limited beliefs. Nobody changes in one day, it takes practice and time. The most important thing is START TODAY – RIGH NOW! Not tomorrow.

How to Increase Your Self-Confidence – 10 Simple Confidence Boosters

Self-confidence is one of the things that you would surely need to be able to accomplish your tasks, tackle challenges, face risks and achieve your goals and dreams. Of course, you need to believe in yourself so you can reach what you plan to do in life. Although it is not all about self-confidence, it however plays a huge role in attaining success.

Increase Your Self-Confidence – Tips and Simple Techniques to Help Boost Self-Esteem

The lack of self-confidence is one of the many problems that people are looking for solutions as this can be a huge hindrance in attaining your goals and achieving your dreams. Of course, self-confidence is one of the factors that can push you towards achieving your goals and attaining success as well.

How to Boost Your Confidence – 6 Things You Can Do

If you want to succeed more in your chosen career and you want to achieve your goals and dreams, you may want to learn how to boost your confidence more to help you do the things that you need to do. In any endeavor that you want to undertake, self-confidence is indeed an important factor that can help you reach your goals.

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Uncoupling the Poor Self-Esteem Default

What happened to us as kids in our childhoods was not our fault. We’ve all carried damage from that life into the one we now live and, at times, that creates today’s problems. We need to decouple these two realities.

You Can Raise Your Self Esteem

Our self esteem is a factor of our experiences and our reaction to them. We can affect this positively by controlling the experiences we have so that they lift us up.

Self-Criticism – A Different Take

Browse the self-help aisle at the bookstore, or comb through the online material about self-esteem, and you’ll mostly find advice on how to take “conscious control of your self-talk,” to stop negative self-statements and replace them with affirmations, to love yourself, to conquer this or that experience, etc. In an earlier post, I discussed why such verbal techniques don’t work, but even for those people who do find them valuable, I’d like to suggest a different way of approaching this issue. These other techniques tend to view “negative self-statements” as if they were something almost alien to the person…

Self Esteem From a Smile?

They say that beauty is in the eye of the beholder, and when you smile, truly smile, who ever you are looking at feels gifted. The Smile of the Mother Nothing creates as much self esteem as the smile of a mother toward her child. Whether a child is eating or playing, when a glance at his/her mother brings a smile to the mother’s face, the child can go on for ever.

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Treating Anxiety Disorder – 3 Types of Therapy

Treating anxiety disorder is highly effective for patients with good compliance to the psychotherapy and drugs prescribed. These treatments may be given singly or in combination. Although not cures for the disorder, these treatments are very effective in relieving the symptoms.

Anxiety Disorder Symptoms in Children – Common Symptoms

Children with anxiety disorder exhibit disproportionate fear, uneasiness, and discomfort over certain situations and often prevent them from functioning normally. As many as one out of eight children are affected by some form of this disorder, ranging from mild and practically harmless forms to more severe and debilitating types.