How to Beat Information Overload

How to Beat Information Overload

Getting Over Your Shyness – How to Be More Extroverted

We’re all shy at times. It’s when our shyness starts becoming a way of life and dictating what we can and can’t do that it’s definitely time to do something about it. But if you seem to be a naturally shy person, what can you do to help with getting over your shyness? Try some of these tips and see how you can become more extrovert, even if you’re currently as timid as a mouse.

4 Ways to Get Over How You Look and Get Out There

Ever have a time in your life when you haven’t been taking care of yourself the way you should? During those times did you stop caring about how you dressed? Did you stop hanging out with friends? Did you stop looking in the mirror? Now when you’ve been doing all you can to look your best do you notice the opposite? You look in the mirror, buy nice clothes and reveal a little more of your figure. Women are great at allowing their self-image dictate their level of confidence.

Be Your Best Friend – Tell The Truth

Sometimes we find ourselves caught up with the humdrum of life. Picking up the children, going shopping, rushing off to work are all essential parts of life. However, they are not the only aspects of ours lives. If we don’t keep ourselves in check, the routine of life can become a convenient wall behind which we can hide from those aspects of ourselves we don’t like, are disrupting our lives or we need to change. If this is you, be your best friend – tell the truth!

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Personal Life Changes

Human life is full of changes. No matter which kind of person you are, you will often be faced with changes in your personal life. Manage the changes and live your life blissfully.

Low Self-Esteem? Self Confidence Is an Asset That Can Help You Achieve Everything, Try Dancing

A lot of us struggle through teenage and adulthood with poor communication skills and an acute lack of self confidence. For most of us the reasons are the same – it could be because of a troubled childhood, often children who get bullied at school or home or are constantly discouraged and criticized are not able to trust their skills, resulting in a decreased self confidence. Self confidence is an asset that can help you achieve everything in life.

Want Real World Change? Stop Complaining

If you really want to change your life and help build a better world for yourself and others, you might want to consider this little piece of advice: stop complaining. You don’t have to travel far these days to come across this crippling habit…

I Love People With Strength of Character and Earned Egos – So Should You

Over the years I’ve noticed that the political correctness has gotten out of hand and we are crucifying personalities, overachievers, and the winners in our society. We call them egomaniacs, megalomaniacs, and arrogant. Perhaps that’s why we’ve lost our competitive edge, because we are cutting down the winners in our society, and we are rewarding people who just show up with certificates and prizes.

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Self Esteem and Why It’s Difficult To Increase

Suddenly it feels like the whole world is focusing upon self esteem, and how to increase it… and about time too. Increasingly, the inability to change (which is, after all, what all counseling, therapy and life coaching is all about) is being linked less with skills deficit or deficiencies of understanding or personal insight and much more with plain and simple low levels of self esteem.

Easy Ways to Conquer Shyness

We’re all shy at times. Often when there’s a new situation that we’re not totally sure of. Or when there’s some pressure on us like going on a date with someone for the first time. Here are some easy ways to conquer your shyness.

Ways to Develop Your Self-Confidence

Some people that you cross paths with from time to time will give you tips on self-confidence. Generally these tips can be impractical and sometimes quite tricky to follow along with. You should be looking at practical ways to be building your self-confidence. Just by taking the straightforward approach to boosting your self-confidence will not only help you psychologically this can also help you physically.

Loving Yourself As a Woman Is Essential for Your Soul

Loving yourself as a woman starts by recognizing all your qualities, by willing to act on personal growth and on giving encouragement to other women. Take care of yourself, of your body. You are a miracle of life. Eat well, exercise, feel happy when you dress. Work on your personal growth constantly. Loving yourself enough is treating yourself all the time, as you deserve the best in this world.

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Bully Proof Your Kids Using the Same Power Mass Media Uses

Everywhere they look, everywhere they go, everywhere they turn, our kids receive the message “You’re not good enough! You’re not pretty enough! You’re not smart enough! YOU are not enough!” Day after day after day. As hard as we may try, we can’t stop this destructive message from getting through. However, we can use the same techniques they use to counteract it.

Self Esteem

Self esteem is central to our survival. It is the basis of our well being. Entire books have been written on the subject of self esteem and yet, there is no single one unifying definition of self esteem.

How To Start Loving Ourselves Fully

Imagine a moment of looking at yourself in the mirror. What is the first image that comes to mind? Are you smiling? Are you satisfied with what you see? Do you approve of the way you look? Or are you immediately under attack from your ‘Inner Critic’? Does your gaze zoom-in on the features you dislike most, and an inner harassing litany starts? Or do you focus on giving yourself a message of appreciation about who you are as a person?

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