How To Hack Your Behavior - PICNUF Framework

How To Hack Your Behavior – PICNUF Framework




Stop Comparing Yourself to Others – 6 Dominant Techniques on What You Need to Know

Have you ever heard that old saying “Do not compare your insides to his outside”? While the saying might be intended to teach a lesson about comparing your personal emotions to what other’s emotions seem to be about the same situation, the advice is still solid – don’t compare yourself to others.

Self Esteem Help – 5 Dominant Techniques to Show You How to Achieve This

Many people in this world search for self esteem help. It is a common problem and you are not alone. It may seem like you are the only one that deals with this problem. There is help and you can find something that will make a difference.

Social Anxiety – 5 Underground Ways to Keep Social Anxiety at Bay

Feeling incapacitated and anxious in social situations is not just a difficult thing to deal with, but an actual disorder that plagues many people in today’s world. It might make you feel a little better to know there are some very innovative ways you can combat and manage social anxiety without the need for expensive therapy and medications.

Self Help to Raising Your Self-Esteem

We all want to live successful and happy lives, but for those suffering from a low self-esteem this can be incredibly difficult. However miserable and worthless you may feel, there are many ways that you can raise your self-esteem and in turn greatly improve your quality of life. Here are a few ways that you can help yourself to achieve this.

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Self Esteem Affirmations – 5 Revolutionary Ways to Do the Affirmations

Positive self esteem is very important for every human being. It is up to us to find ways to have a healthy self image. Self esteem affirmations are a revolutionary way of changing your life. Repeating positive self talk will change your mind and your life forever. It may seem simple and easy but it truly works.

Self Esteem Tips – 5 Revolutionary Ways to Improve Your Perspective on Life

Self esteem or self confidence is a major factor in the success level that people achieve throughout their lifetimes. This is true not only of performance oriented topics like jobs or careers, or sports performance, but also for the success of marriages, parenting, and other interpersonal relationships.

Saying No – The Revolutionary Ways to Say This

You know that person in your life, that one who is too nice? The one that is always saying yes, and therefore always being taken advantage of? We all know someone like this, and for many that person is actually us.

Love Your Body

Western culture appears to have adopted a preoccupation to the point of obsession with body image, particularly women’s bodies. Well who do we thank for this, the media, photo-shop, our parents, peers?

Self Acceptance – 7 Underground Secrets to Help You Achieve This

At some point in our lives, we encounter difficulty in how we see ourselves. Sometimes it happens rather young, other times the teen age years, and some young adults experience this. It is so easy to think you could be like someone else.

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Using Humor to Increase Your Self-Esteem and Your Ability to Make Friends

Humor is excellent medicine when properly used. It can help you increase your self-esteem by giving you the confidence of knowing how to be funny.

Self Esteem? No Problem!

If you’re suffering from low self esteem, you’re simply fooling yourself. No one else is involved, no outside event has made you feel this way and, in fact, no aspect of reality whatsoever plays any part in your feelings. They come from your own subconscious and they are irrelevant to the here and now. Self esteem will only cause you a problem if you don’t get to know the real, attractive, impressive, high-potential person that you really are.

Self Esteem and Your Relationships

People with high self esteem are more likely to succeed in life and be able to find happiness. They have learned to value themselves. self esteem and self confidence go together and is found to be a turn on. People will find it very sexy.

Fear is Not Real, Rather a Figment of the Imagination

Its amazing how some people believe there is fear in the world. What about you, do you have a fear of something?

Is Your Self-Esteem Low and You Have No Idea Why? Do You Compare Yourself to Others?

When you consider that you have low self-esteem what you are really saying is that you think you are not worthy, don’t have as much value, can’t do things as well or as easily as you decide you want to be able. The problem with this is that they are just ideas and have no basis in reality. They are thoughts you have about your-self in comparison to the rest of the world…

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