How to Stop Feeling Anxious About Starting Something New [Ultimate Guide]

How to Stop Feeling Anxious About Starting Something New [Ultimate Guide]




7 Ways to Be Yourself – Don’t Work So Hard To Impress Others

Having trouble being yourself? Being yourself is a whole lot easier than being what you’re not and a lot less stressful. Trying to act other than who you are to impress other people takes more energy than it’s worth.

Your Own Self Image

Your own Self Image is highly important; you have to be happy with you, how you think about yourself directly effects how you see and treat yourself and how you respond in life. If you have a negative Self Image you tend to distort the reality of who you actually are, focusing on any weaknesses you may have, leading to a lack of confidence and usually worrying about what others think and generally being negative. We do without even realising it carry a lot of baggage from the past in the form of negative self believes, these…

Do You Love You? Prove It!

Are you saying “I love myself” yet continue to put obstacles in your way so that you don’t get what you really want? Have you had the same goal for a long time and can’t seem to reach it? Do things seem to happen to you again and again and you have no idea why? Saying you love yourself and really loving yourself are two different things. Where might you really show yourself the love?

Positive Self Esteem Is The Immune System Of The Soul
See Also  Am I Depressed? What Are the Symptoms of Depression?

Healthy self-esteem leads to independence, happiness, flexibility, the ability to adapt easily to change, co-operation and a positive outlook on any situation. Unhealthy or low self-esteem on the other hand leads only to irrational thoughts, unhappiness, and fear of the new, rigidity, defensiveness and a negative outlook on life in general.

How To Build and Improve Self Worth

There are two ways to build self worth–the old way which leaves you constantly doubting yourself and the new way which taps the powers with which you were born. In fact the old way actually sets you up for life crisis. Instead of self esteem being a life long chore, it is simply a choice.

The Self-Esteem Trap

Can building a person’s self-esteem actually be bad for them? This thought provoking question is one that I have been struggling with a lot lately. It seems that many adults feel really good about themselves on the outside and really terrible about themselves on the inside. When I probe into why they feel this way, they say that everyone around them tells them that they can do anything they want to if they just set their mind to it. But when they really tried hard to do something important to them, they still failed. In an effort to console them, friends tell them to just be themselves and everything will be okay. But they secretly admit to me that they dislike themselves and do not feel okay at all. Though I am all for a healthy self-esteem, perhaps it is time for us to give people a little more reality and a little less false self-esteem.

See Also  How to Learn Faster If You Are Not a Genius
I, a Thief?

When we see the mirror, it reflects a lot. We choose to ‘focus’ on a part of the reflection for our reasons.Lets focus on the similarities between the thief and us. With this reflection,lets realise what are we doing, where and how are we wasting. Time to own up, time to grow up, time for transformations.

Fashion And Style 101: The Basic Rules of Dressing Up for Women

Fashion is one of the reasons women are taking so long to dress up for a gathering or an event. Unlike men who don’t give much time and consideration as to what they wear, most women do. They believe that what you wear could either make or break you.

The Most Effective Way to Build Radical Self Confidence

Working on self confidence generally doesn’t work. Choose one are to focus on for better results.

Why Am I Feeling So Needy?

Our neediness may or may not be an issue for others, but it’s definitely an issue for ourselves; something we’ll want to address, even suppress. But suppressing something so close to what constitutes a soul weakness, an ever present personality struggle, won’t do us any favours.

Who Are YOU?

How long and diligently have you worked on discarding, changing, hiding or healing aspects of Self you’ve deemed unworthy or undesirable? What if you’ve been working on something that doesn’t need fixing? Not that we don’t all have room for improving, but perhaps the “problem” is not a problem at all, but rather, an aspect of Self that is divinely and uniquely True for you?

See Also  Avoiding Thoughts in Acceptance and Commitment Therapy (ACT)
5 Tips to Boost Self Confidence

Confidence adds up a lot into a person’s personality as a whole as well as it enables you in your life. To get there, here’s how: Believe in yourself Believing in one’s self is the key to success. If a person has confidence in himself he is going to treat others on a level that they look forward to be treated on.

Seven Ways People Silently Demand You Settle

Most people don’t know how to take ‘No’ for an answer. Many people lack the resilience it takes to say no and feel the resistance that comes for people who “liked you better” when you said yes. In this article, we’re going to uncover the seven ways people silently demand you settle and how you can keep yourself from settling.

Letting Go Of Doubt

When you doubt yourself, you are basically saying that you cannot do what you want to do. For every moment we doubt ourselves, we are limiting our abilities and we are stopping ourselves. We limit ourselves, and therefore we lack self-confidence.

You May Also Like

About the Author: