The 2 Minutes It Takes to Watch This Will Help You Overcome Any Obstacle

The 2 Minutes It Takes to Watch This Will Help You Overcome Any Obstacle




Tips for Dealing With Frustration and Disappointment

Let’s face it, there are going to be times when you end up feeling frustrated or disappointed. Life wouldn’t be worth living if everything was always hunky dory. We actually need the peaks and troughs to give us a sense of scale. If we flat-line all the time, things would be pretty boring. But that doesn’t mean we have to put up with being perpetually home to a sense of disappointment. Here are some tips for dealing with the inevitable occurrence of feeling frustrated or disappointed every now and then.

Dharma or the 7th Universal Law

Dharma is your purpose in life. Each person is unique and we know we are contributing according to our gift when we lose track of time — experiencing joy, harmony, exultation and timelessness. We are here to help each other. When we ask, “How can I give?” we are having a dialogue of the spirit and will receive a response from the creative source.

How to Overcome Your Fear of Rejection

Everyone experiences the fear of rejection to varying degrees; has it’s roots in our primal fear of abandonment and death. But you can overcome your fear of rejection gently, by flashing a big smile and making eye contact with everyone you come across. Notice what thoughts and feelings arise when people don’t respond. Reprogram your startle response to flash a smile at everyone, and start saying goodbye to rejection.

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Confidence Models – The BASS Confidence-Building Tool

Confidence models are designed to help you increase your overall self-assurance and esteem. This article offers a tool that encourages you to adopt the kind of behaviour that will boost your sense of self. Next time you’re in a situation in which you’re feeling a little vulnerable, just focus on the following in order to get yourself through the block.

How Can Positive Affirmations Help Your Self-Confidence?

Have you been going through a tough time, and it’s left you feeling shaky about yourself? As a result, are you finding that you’re questioning and doubting yourself? Do you feel like you’ve lost your footing, and nothing feels solid or certain right now? If any of this resonates with you, you’re probably taking yourself into a negative vortex and it feels like there’s no way out.

Confidence In Kids and Siblings

With families that have more that one child it is important to give everyone equal attention. Therefore one child is not feeling less important than the other and developing a complex.

Defining A Healthy Level Of Confidence In Children

With everything in life, there should be a balance. Confidence and self worth are the same and there is such a thing as being overly confident. This can be just as detrimental as not having enough confidence.

Be Confident in 7 Ways and Banish Anxiety

Confidence is something that we can either take for granted or something we feel we can never be. It is a characteristic that is slightly elusive as it can go unrecognised in most people. If you feel that you are not confident and the rest of the world is, then you are wrong.

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A Child’s Confidence and Improving Yourself

There should be no question that your child’s self worth directly comes from the way that you perceive yourself. These are some helpful tips to remember and also suggestions on making you the best you can be.

Extrovert Me! What Are the Benefits of Having an Extroverted Personality?

People in general differ one from another, yet some personality traits are similar in individuals. Murray & Kluckhohn, 1953, best articulated that by quoting it “Every man is in certain respects (a) like all other men, (b) like some other men, (c) like no other man”. Guided by the quote some personality traits are more desirable than others especially, when it comes to employment, success, finding a life partner or personal development.

How to Accept Yourself and Crush Anxiety in 3 Steps

There are so many ways to deal with anxiety and many stages you will have to go through in order to combat it. There are millions of people all over the world who suffer with anxiety in varying forms. It is a condition that can consume every thought, feeling and action depending on the severity of the disorder, but no matter what level anxiety is felt it is something we have to deal with straight away as putting it off will only make it worse.

Understand and Crush the Fear of What People Think About Us

What others think of us is something that can affect us mentally, physically and emotionally even when we try not to let it take us over. Everyday life can become controlled; from meeting friends for lunch, holding meetings at work or popping to the shops for some milk. There seems to be an irrational thought process that brings on anxious and panicked feelings and actions.

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10 Steps to Stamp Out The Worry Of What People Think of You

Every day can become a struggle for those that worry about what others think about them to such an extent we begin to stay clear of what we see as difficult situations. We end up suffering with anxious thoughts, feelings and actions. There are many reasons why we react to daily events in the way we do but the fundamental reason is what we have learnt from past experiences and how our subconscious has interpreted events and associated feelings into a false belief.

Affirmations For Self Esteem – How To Program Yourself For Success

Affirmations for self esteem can without question bring positivity into one’s life if used properly and consistently. Conversely. having negative thoughts can undoubtedly make you feel down. and prevent you from achieving anything throughout the day. But when you nurture positive thoughts, you can do a lot of things, as you feel good about yourself. It doesn’t matter if you wish to have a better career, gain deeper relationships or simply wish to become happier, cultivating positive thoughts will yield good results.

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