The Benefits of Mindfulness and Why Mindfulness is Important

The Benefits of Mindfulness and Why Mindfulness is Important




Overcoming Awkwardness

Awkwardness takes many forms. When we’re a teenager, we often feel awkward because of all the changes that are taking place in our bodies. But there are also situations later in our life when that feeling of awkwardness crops up again.

Stop Feeling Worthless!

Everyone has occasional moments when they feel low or even worthless. But when this becomes your default mode, it’s time to take action. Otherwise you run the risk of falling into a downward spiral where you feel more and more worthless.

Overcoming Shyness: 5 Easy Methods You Can Use Straight Away

Sometimes it seems that the task of overcoming shyness is insurmountable. Every time you find yourself in a strange situation, you just instinctively want to disappear into a hole in the ground – not that there’s a convenient hole in the neighborhood of course. Check out these tips for overcoming shyness.

Overcome Shyness Permanently – Tips and Techniques

Know what you have to do to permanently overcome shyness! Live a fulfilling, shyness-free social life! Curing your shyness will help you evolve in all aspects of your life a lot faster!

It’s Time To Break Up With Your Inner Critic

The Buddha teaches that “your worst enemy cannot harm you as much as your own unguarded thoughts.” Are you in an unhealthy relationship with your own mind? It’s time to break up with your inner critic.

5 Ways To Change Your Thinking And Change Your Life
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You often do things without thinking about what you are doing because they seem to come automatically. This is true of being optimistic or pessimistic. Habits are developed without seeming thinking about them.

Why Is Dating So Confusing?

Dating? What is it? Why is it so confusing? Dating is a form of courtship that focuses mostly on social activities between two people for the sole reason of accessing whether they are suitable for each other as an intimate partner or potential mate. Dating as an institution is a relatively recent phenomenon which emerged in the last few centuries.

What Is Dignity?

What is dignity? Is it worth bothering with? Is it relevant to today’s world? And what about so-called ‘dying with dignity’?

The Graceful Way of Dealing Bedwetting While Preserving Your Child’s Self Esteem

There are some mothers who are still facing some issues about bedwetting of their kids and they find it quite difficult in handling or dealing with it while preserving their self-esteem. And sad to say that I have also experience this kind of issue with my son for a while and it’s really frustrating and discouraging for my son and for me but thank God that we’ve finally got through with it. I am lucky to found some information and advices that I have read on Good Nites Underwear.

Anti-Aging Tips – The Most Effective Facials

In todays world, we are all looking to improve ourselves. We are under pressure, from the glossy magazines and television. We are all born beautiful in our own way. Self improvement and self esteem are raised when we look good and feel great. To love the skin we’re in. In this article I will look at ways to achieve this, using nature’s own remedies.

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How To Build Self Confidence – 5 Fast, Easy Ways

Want to know how to build self confidence quickly? Checkout these three fast, easy but really effective ways that will have you oozing self-confidence in no time!

Self-Esteem: A Working Description

Because there are so many different understandings about what the term “self-esteem” is, let’s be sure we have a common understanding. A great description of self-esteem I find helpful, goes like this..

Stop Caring So Much About What People Think by Using Hypnosis

Do you put the wants and needs of others before yours? Are you willing to do whatever it takes to make others happy, even if it isn’t what you want to do? Is it easier for you to just go along with what someone asks of you, instead of objecting?

Building Confidence: 3 Reasons Other People May Not Like You

Ever wonder why people don’t like you? Most times the reason is right in front of you. See whether these 3 reasons are keeping people away AND keeping you from building more confidence.

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