Three Minute Breathing Space Meditation

Three Minute Breathing Space Meditation




Are You Addicted to Self-Doubt?

Take an honest look and see if you are addicted to self-doubt. Learn what you can do about it!

Self-Esteem: 5 Steps To Total Confidence

Why is it we always assume someone else has a better handle on how to navigate through Life’s obstacle course? We see the outside mantle of confidence and think, “Wow… they’ve got it all figured out! Why can’t I be that confident?” What many of these people have is a knowledge of how to present themselves as confident, even when they are shaking like jelly inside. So what is confidence really? And better yet, how can you learn to boost your confidence level while improving your core self-esteem image? Here are 5 easy steps to help you do just that:

10 Tips on How to Raise Self Confidence

Self confidence is the most important component for success. So, knowing how to build it and strengthen is primordial.

Self Confidence, Something We All Need

In years past self-confidence was something that I greatly struggled with. Later I found out that I was not that unique when it came to this. Many a man has struggled with this issue.

Best Self Esteem Books

Building our self esteem is critical for happiness and fulfillment. Find the best self esteem books that satisfy your needs.

Seven Steps to Activate Self Love

Cultivating self love is crucial to personal growth and improved self esteem. Opportunities exist in every moment when we are open to them. Here are seven simple steps when practiced regularly can open doorway to more self love and self acceptance.

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Self-Esteem: If Not Now, When?

You can create high self-esteem beginning right now. Stop procrastinating about the most-important asset in your life—your feeling of self-worth. Did you know people with low self-esteem self-consciously sabotage relationships, finances, job performance and so much more? You are deserving of happiness. Here’s how to find it…

Self-Esteem: Building Self-Esteem, One Step At A Time

The world responds to confident people. Doors are opened to those exhibit a healthy self-esteem and exhibit qualities that say, “I have my A-game going on.” Am I talking about a false facade? No. I am talking about genuine confidence and a positive outlook on life. Everyone deserves to feel confident and have a rich life. People with low self-esteem tend to sabotage the very things in their life that can bring them true happiness, whether it’s relationships, job security, finances, health or simply overcoming the fears that hold you back. So, let’s see how you can create your core of great self-esteem… one step at a time.

Self-Esteem: Challenging Our Assumptions

So many of us are sabotaging our happiness because we are living on auto-pilot based on our assumptions about our lives. We feel our past dictates our future and that our course is set. There is one problem with that assumption… it is dead wrong! We create our tomorrows based on how we are thinking today. No matter your past or how many people in your life are trying to grab your steering wheel, you CAN create the life of your dreams. It begins with challenging what you believe to be true. Let’s get started!

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Speaking Confidence: 3 Fatal Mistakes to Avoid When Giving Successful Speeches in Public (Today)!

Have you always hated public speaking? Now is the time to conquer your fear of public speaking. Avoid these three mistakes and implement simple changes that will have you become an inspiring and confident speaker in no time!

Activities and More Effective Ways on How to Gain Self Esteem and Confidence

Learn here about suggestions on self esteem activities that work. Also find out about some ways of gaining self confidence.

Test Anxiety in Teens

I remember well the sweaty palms, the instant headache and the nausea with extreme anxiety that I would experience when a teacher would put a test paper down on the desk in front of me. Thoughts of, “I know I’m going to fail,” and “How can I get out of this?

Who Are The Judases In Your Life?

Today many of us don’t know who the Judases are in our lives. We find out through gossip, the legal system, and the newspapers and realize our world has fallen apart. In this article you will get some idea’s on how to deal with someone who betrays you.

How Subliminal Recordings Help You to Gain More Confidence

  In this article I will discuss a way to help you gain confidence by using subliminal mp3s. Subliminal mp3s can help you if you have confidence issues which hinder your self respect, if you feel unable to approach a girl of your dreams because you feel rejection, if you think that other people are doing better in life because they are more confident (you are right, confidence helps!), if you feel that you could live your life to its fullest potential and go after your dreams or if you have any other issue that is…

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