Unproductive Worry vs Productive Worry and Problem Solving

Unproductive Worry vs Productive Worry and Problem Solving




How to Overcome Your Shyness – 5 Shyness Help Tips

Face it, we all feel shy occasionally. But there are times when shyness plain isn’t helpful to us. Here are 5 simple tips to help you to overcome your shyness problems.

Detecting Poor Self-Esteem

Self-esteem is an important aspect of life. It is like a vessel that keeps you going on with the ups and downs of life. How will you know if you are suffering from poor self-esteem?

Don’t Commiserate in 2008

They say that misery loves company and we sure see that with the fringe radical supporters on either side of the political spectrum. On one side we have complaining about every little thing that goes wrong in the economy or anything that is unfair from large corporations. On the other side we see tough love taken to an extreme with absolutely no empathy. Which side is right is not even relevant anymore, as one side gathers their groupings to complain about the other side.

Loving the Man in the Mirror

Self esteem goes beyond just doing good deeds. Our memories hold images and feelings from the past that collect and weigh us down. Get rid of them!

How Can I Stop Feeling Jealous?

Are you jealous and fearful that your partner will find someone he or she finds more attractive, more lovable, more worthy than you? You can heal jealousy!

Power of Self Esteem

Self Esteem means staying positive about yourself, and having a real good Self Image. There are a number of things that can bite at our self esteem as we make our way through planet earth. Sometimes it even feels like the world is actually conspiring to give our self esteem a nice right cross. But we must realize that the way we perceive things has a great deal to do with how we perceive ourselves.

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Measuring Myself

Do you measure yourself using other people’s standards? Much, if not most, of what we think about ourselves is false. But you have the ability to choose the thoughts you think and the feelings you feel.

More Self-Esteem – Self Hypnosis For Higher Self-Esteem

Build your self-esteem and self-confidence with the various effective self-hypnosis methods available. Techniques such as hypnotherapy and cognitive therapy help an individual understand his thought patterns and effectively correct any faulty behaviour.

6 Ways to Build Self Esteem

There may be some underlying issues to your lack of self esteem. Those issues must be addressed in order for you to feel fully confident about yourself. There is a confident person inside that wants to be expressed fully!

Self-Confidence and Inner Self-Worth

How did it feel the last time you were criticized, rejected or dumped? Mostly anyone would feel bad on going through any of the previous situations. A normal reaction, one that many people have, is to do their best to find out what was wrong with them. They double check their looks in the mirror, ask their close friends for their opinions and take note of peoples’ reaction to your presence.

Why You Should Dye Your Hair and Not Feel a Shade Unmanly!

When you’re a man and you’re in dire need of hair coloring, it may come as something of an unusual thing for most people. Men traditionally aren’t known for having a lot of vanity in their systems so some may view it with a little trepidation if you ever find yourself giving yourself a hair coloring. So why go through all the trouble of getting through all of that when your society doesn’t expect you to go through with it?

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Boost Your Confidence in Three Simple Steps

Why is it that some people are just super confident while others struggle? Do you watch with envy as your friends get to go on those great dates, do well at everything they try, chat comfortably with anyone and everyone and don’t seem to bat an eyelid if they have to stand up in front of a crowd? Do you wish you could be like them but know, deep inside yourself, you that you never will be? What if you could be? What if changing yourself was a lot simpler than you thought?

Adults With ADHD – Do You Need an Attitude Adjustment?

Many adults with AD/HD are negative thinkers with low self-esteem. Here is some advice for adjusting your attitude.

Free Self Esteem Workshops

Why, you may ask, do some people offer FREE self esteem workshops when others can be fairly costly? The difference seems to be that some organisations are charitable and have workshops running as an offshoot of a larger organisation. It could be through a church or health centre or a larger charity which deals with mental health issues.